Helping Neurodivergent Individuals Thrive and Transforming Workplaces for Neurodiverse Success
Coaching, consulting, and tools designed to empower unique minds to thrive — personally, professionally, and organizationally.
We specialize in supporting individuals with:
Autism Spectrum Disorder (ASD, sometimes previously referred to as Asperger’s Syndrome) | ADHD | AuDHD (ASD + ADHD combination) | Dyspraxia | Dyscalculia | Late Diagnosis / Self-Discovery
Not sure if you fit these labels? That’s okay—neurodivergence is diverse, and we have experience coaching a wide range of individuals. You are welcome here, and we’ll find what works for you.

Coaching and Consulting to Empower Individuals and Transform Workplaces

At MindThrive Coaching, we tailor our services to meet the unique needs of neurodivergent individuals, parents, leaders, and organizations:

For Neurodivergent Individuals:
We help you uncover your strengths, build confidence, and develop practical strategies to navigate challenges in both personal and professional settings.
We can help you
- No matter where you are in your career—whether a seasoned executive or just starting out—we’ll help you harness your strengths, overcome challenges, and achieve your goals.
- Discover and leverage your strengths through an Emotional Intelligence lens—identifying what you do well and integrating it into your career growth and life goals.
- Navigate masking and burnout with tailored strategies for sustainability.
- Align your life with your values to create a sense of purpose and balance.
- Build confidence in self-advocacy, setting boundaries, and communicating your needs.

For Parents of Neurodivergent Children:
Coaching provides a space to explore effective ways to support your child while maintaining balance in your own life.
We can help you
- Feel heard, validated, and supported as you navigate the unique challenges of parenting a neurodivergent child.
- Overcome overwhelm and burnout while supporting your child.
- Shift from feeling stuck or second-guessing to embracing a clear, confident approach to parenting.
- Strengthen communication and connection without frustration.
- Find balance between supporting your child and your own well-being.

For Leaders and Organizations:
We offer coaching and consulting to help you improve your workplace practices for neurodivergent talent.
We can help you
- Review and enhance HR processes to make them neurodivergent-friendly.
- Develop frameworks for accommodating diverse thinking styles across the employee lifecycle.
- Create sustainable strategies for attracting, retaining, and supporting neurodivergent employees.
- Foster an inclusive culture that reduces stigma and unlocks neurodivergent talent.
Why It Matters
Life and work are often designed with neurotypical perspectives in mind, but with the right coaching and guidance, neurodivergent individuals and their allies can create environments where everyone can succeed.

For Neurodivergent Individuals:
We help you uncover your strengths, build confidence, and develop practical strategies to navigate challenges in both personal and professional settings.
We can help you
- No matter where you are in your career—whether a seasoned executive or just starting out—I’ll help you harness your strengths, overcome challenges, and achieve your goals.
- Discover and leverage your strengths through an Emotional Intelligence lens—identifying what you do well and integrating it into your career growth and life goals.
- Navigate masking and burnout with tailored strategies for sustainability.
- Align your life with your values to create a sense of purpose and balance.
- Build confidence in self-advocacy, setting boundaries, and communicating your needs.

For Parents of Neurodivergent Children:
Coaching provides a space to explore effective ways to support your adult child while maintaining balance in your own life.
We can help you
- Feel heard, validated, and supported as you navigate the unique challenges of parenting a neurodivergent child.
- Overcome overwhelm and burnout while supporting your child.
- Shift from feeling stuck or second-guessing to embracing a clear, confident approach to parenting.
- Strengthen communication and connection without frustration.
- Find balance between supporting your child and your own well-being.

For Leaders and Organizations:
We offer coaching and consulting to help you improve your workplace practices for neurodivergent talent.
We can help you
- Review and enhance HR processes to make them neurodivergent-friendly.
- Develop frameworks for accommodating diverse thinking styles across the employee lifecycle.
- Create sustainable strategies for attracting, retaining, and supporting neurodivergent employees.
- Foster an inclusive culture that reduces stigma and unlocks neurodivergent talent.
Why It Matters
Life and work are often designed with neurotypical perspectives in mind, but with the right coaching and guidance, neurodivergent individuals and their allies can create environments where everyone can succeed.

Explore Our Services

At MindThrive Coaching, we tailor our services to meet the unique needs of neurodivergent individuals, parents, leaders, and organizations:
Learn more about our specialized services:
1:1 Coaching
Personalized Support for
Neurodivergent Success
Personalized Support for Neurodivergent Success
Our 1:1 coaching programs are designed to help neurodivergent individuals, parents, and leaders uncover their strengths, navigate challenges, and achieve their personal and professional goals.
Explore three specialized coaching options:

Neurodivergent Coaching: Focused on helping individuals thrive in life, leadership, and work.

Leadership Coaching: For neurotypical leaders who want to support neurodivergent talent effectively.

Parent Coaching: Designed to empower parents of neurodivergent children.


Organizational Consulting
Transforming Workplaces for Neurodiverse Success
Our consulting services help organizations improve employee processes across the HR spectrum. From inclusive hiring practices to designing neurodivergent-friendly onboarding and retention strategies, we guide you in creating workplaces where neurodivergent talent can succeed.
Organizational Consulting
Transforming Workplaces for Neurodiverse Success
Our consulting services help organizations improve employee processes across the HR spectrum. From inclusive hiring practices to designing neurodivergent-friendly onboarding and retention strategies, we guide you in creating workplaces where neurodivergent talent can succeed.

EMOTIONAL INTELLIGENCE ASSESSMENTS
Enhancing Self-Awareness and
Team Effectiveness
We leverage the EQ-i 2.0 and the EQ-360, both scientifically validated assessments that helps individuals and teams understand and leverage their emotional strengths. They’re available as part of 1:1 coaching, organizational workshops, or standalone assessments.


Combining Professional Expertise and Lived Experience for Neurodivergent Success


Hi, I’m Cassandra!
I’m experienced in Executive and Professional Coaching and in Neurodivergence Life Coaching, with 25+ years of HR leadership experience. As someone who is AuDHD (late diagnosed) and a parent and spouse to neurodivergent loved ones, I bring both professional expertise and lived experience to my work.
I support neurodivergent individuals in navigating challenges, uncovering their strengths, and achieving personal and professional success. I guide parents in fostering stronger relationships with their neurodivergent adult children and developing strategies to empower their independence. I work with leaders and organizations to create employee processes that enable neurodivergent talent to thrive.
The MindThrive Coaching mission is to empower neurodivergent individuals to thrive by building on their unique strengths and goals while validating their experiences. We also guide leaders and companies to create environments that embrace neurodiversity, fostering authenticity, inclusion, and success.
What I Can Help With:

Building confidence and self-advocacy for neurodivergent individuals.

Coaching parents to navigate the shift from parenting to partnering with their neurodivergent adult children.

Supporting leaders to create inclusive, neurodivergent-friendly environments.

Helping organizations implement neuro-inclusive processes and practices that attract and retain diverse talent.
Hi, I’m Cassandra!
I’m experienced in Executive and Professional Coaching and in Neurodivergence Life Coaching, with 25+ years of HR leadership experience. As someone who is AuDHD (late diagnosed) and a parent and spouse to neurodivergent loved ones, I bring both professional expertise and lived experience to my work.
I support neurodivergent individuals in navigating challenges, uncovering their strengths, and achieving personal and professional success. I guide parents in fostering stronger relationships with their neurodivergent adult children and developing strategies to empower their independence. I work with leaders and organizations to create employee processes that enable neurodivergent talent to thrive.
The MindThrive Coaching mission is to empower neurodivergent individuals to thrive by building on their unique strengths and goals while validating their experiences. We also guide leaders and companies to create environments that embrace neurodiversity, fostering authenticity, inclusion, and success.

Understanding the Spectrum of Neurodiversity
Neurodivergence refers to the diverse ways in which human brains function, encompassing a broad spectrum of conditions such as ADHD, autism, dyslexia, and more.
At MindThrive Coaching, we embrace neurodivergence as a strength, offering tailored support to help every kind of mind thrive.
Neurodivergence includes a wide range of experiences. Together, we can harness these unique strengths for success.

What Clients Are Saying
"Working with Cassandra has been a game-changer for my business. As a small business owner, I often juggle competing priorities and decisions about where to focus my energy. Cassandra’s coaching has helped me identify clear, actionable strategies to manage my time more effectively and prioritize the projects that align with my goals. Her thoughtful questions and ability to help me explore my own best solutions have been invaluable. She doesn’t give you the answers—she helps you uncover them, and the clarity I’ve gained has empowered me to make confident decisions about expanding my business. I can’t recommend Cassandra’s coaching enough to anyone looking to grow and succeed."
"As a hospital director, I’m always looking for ways to better support my team and foster an inclusive, productive environment. Working with Cassandra has been an eye-opening experience. Her coaching helped me develop strategies to improve communication, set clear and achievable goals, and create a supportive framework for my neurodivergent team members to excel. Through thoughtful and insightful questions, she guided me to uncover solutions tailored to my leadership style and team’s unique needs. Cassandra’s approach is collaborative and empowering, and the skills I’ve gained have made a tangible difference in my team’s success. I highly recommend her coaching to leaders looking to build inclusive and high-performing teams."
"Cassandra has been incredibly helpful as I’ve started my career. She helped me think through how to approach important conversations with my manager and figure out what I wanted to achieve in team presentations. Her coaching made me feel more prepared and confident, and I’ve already seen the difference it’s made in how I communicate and advocate for myself. Cassandra has a way of helping you get clear on what matters most and take action in a way that feels right for you."
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